Healthy Gums Can Help Prevent Heart Disease And Other Health Problems
When thinking about your oral health, it is easy to stay focused on your teeth. However, paying attention to your gums is equally as important to your dental health and your physical well-being. Studies have shown that there can be a correalation between unhealthy gums and a host of physical ailments including diabetes and heart disease. This is because bacteria from unhealthy gums can make their way into your bloodstream, which puts your whole body at risk. So, as you can see, healthy gums are important. Here’s how to know when they are in top condition.
Signs Of Having Healthy Gums
Firm and Pink Gum Tissues
When you look at your gums, what color are they? They should ideally be a nice coral pink and not red or white. To test the condition of your gums, glide a clean finger along your gums. If they feel smooth and painless to the touch, that is a good sign. It is also important to pay attention to the tongue and walls of your mouth, which should be tight and pink as well.
No Blood When Flossing Teeth
Be aware of any increase in sensitivity when flossing your teeth. Healthy gums definitely should not bleed during regular cleaning. If they do, it could indicate signs of gum disease or another serious oral condition.
Natural Smelling Breath
Although toothpastes, mouthwashes and mints can give your breath a pleasant odor, your mouth’s natural odor is often less obvious. A healthy mouth with healthy gums has a very neutral odor. If you detect a foul odor in your mouth, it could indicate pockets of harmful bacteria causing tooth decay. If you notice any bad breath, it could indicate signs of gum disease.
Sturdy Teeth
Once your adult teeth are in place, they should sit snugly and firm. If you notice that any of your teeth wiggle or move when you chew or speak, it could be a major sign of gum disease and you should contact The Dental and Denture Care Center immediately for an appointment.
This also applies to any dental implants, dental crowns, cavity fillings and dental bridges you may have in place. If your dental restoration work seems loose or yields to pressure, it could be a sign that they have come loose due to bacteria getting lodged in places it doesn’t belong and it is critcal to make an appointment for repair work.
Let Us Know If You Have Any Concerns About Maintaining Healthy Gums
When you know the signs of what healthy gums look like, it makes a key difference when maintaining high quality oral health. Your first line of defense is always proper brushing and flossing as well as making sure to schedule regular dental exams with your dentist. If it is time for a checkup, please call The Dental and Denture Care Center at (352) 848-1050 or contact us through our website here to schedule your appointment today. Our team of dental experts are here to give you the best smile of your life.
